With a heated massager - no more shoulder and neck pain

 Low back pain is a common reason why people miss work or decide to go to the doctor. Low back pain can be acute or chronic. It is usually due to normal ageing, sedentary lifestyle, lack of exercise, weight lifting or injury. massage therapy has proven to be an important treatment option, especially if the low back pain is due to a muscle strain.


The lower back (lumbar region) consists of five vertebrae, cushioned by intervertebral discs. Ligaments hold the vertebrae in place, while tendons attach the muscles to the bones. There are two main muscles that work together to stabilise and support the spine and hips. They are the lumbrical square (informally known as the QL) in the lower back and the gluteus medius in the hips. When these muscles are tight, they can feel stiff, tired and painful.

While disease can cause mild pain, the most common causes of muscle strain include poor posture from sitting for hours at a time, improper lifting of heavy objects and failure to maintain strong back muscles through regular exercise. Stress can also cause muscles to become tight or tense and more prone to injury.

There are many published studies showing that massage can help relieve back pain. The benefits of back massage include: reducing or eliminating pain, relaxing tight muscles, improving blood circulation, helping to relieve feelings of stress and anxiety, speeding up the return to normal activity, and complementing conventional treatments.

Therapeutic massage can be provided by a physiotherapist or massage therapist. Physiotherapists use massage as an element of a treatment plan, which may include activities such as light exercise and stretching.
It is widely accepted that chiropractic care can relieve muscle tension and help restore balance to the muscles working in the lower back. Chiropractic care is often used in combination with other therapies including over-the-counter medication, exercise, postural improvement (especially when sitting) and physiotherapy.

The back massager with heat relieves back pain neck pain and at 15*13 inches is 8 inches longer than a normal massage pillow. It fits perfectly to the curve of the neck and back and is perfect as a tool to release soreness and fatigue after work or exercise. what's more, it also can be gifts for moms or someone you love.

https://www.amazon.com/dp/B09JT15JQF



Comments

Post a Comment

Popular posts from this blog

Top 9 Best Dog Toys

Image
Dog toys play a crucial role in the overall well-being and development of your furry friend. From providing physical exercise to mental stimulation, these toys are more than just playthings—they're essential tools for keeping dogs healthy and happy.  For puppies, puppy toys are particularly important. Young dogs are naturally curious and energetic, and puppy toys help satisfy their playful instincts. These toys are designed to be safe and engaging, offering textures and shapes that are perfect for a puppy's developing mouth and teeth. Introducing a variety of toys early on helps puppies learn what they can and cannot chew on, saving your furniture and shoes from potential destruction.  One specific type of toy that is especially beneficial for young dogs is puppy chew toys . Puppies go through a teething phase, much like human babies, where they experience discomfort and a strong urge to chew. Puppy chew toys are designed to soothe their gums and provide an appropriate o
Read more

Cigar Accessories Integrating History, Culture and Individualization

cigar box  is not only a simple storage tool, it embodies rich historical, cultural and artistic values. From the initial practicality to the present artistry and symbolism, cigar box es have played an important role in the development of cigar  culture. Both cigar  lovers and art collectors can find their own pleasure and satisfaction in a beautiful cigar box . With the passage of time, the cigar humidor  is not only a storage tool, but also gradually evolved into a work of art. At the end of the 19th century and the beginning of the 20th century, many cigar  brands began to decorate the humidor cigar box es beautifully, such as hand-painted patterns, carving and inlaying techniques, which made the cigar box es a collection. Those exquisite cigar case s not only reflected the technological level at that time, but also showed the unique style and cultural heritage of cigar  brands. A good portable humidor  should be not only beautiful, but also functional and practical. cigar s are ver
Read more

The eternal presentation of the beauty of nature

  When we pursue the perfect home decor, we often seek artworks that capture the beauty of nature. oak tree canvas wall art , with its enchanting landscapes and meticulous detailing, presents us with the magnificence of the natural world. These canvas art pieces are printed on high-quality canvas, with vibrant colors that make you feel like you're right there, experiencing the magic of nature. Nature has always been a timeless source of inspiration for artists, and oak tree art  is a perfect embodiment of that inspiration. These artworks capture the grandeur and strength of oak trees, showcasing the boundless charm of nature. Oak trees symbolize strength, resilience, and longevity in many cultures, so incorporating them into home decor not only brings joy but also signifies the enduring strength of life. This is the unique aspect of Oak trees wall art ; they are not just expressions of beauty but also carry deeper symbolic meanings. Whether hung individually on the wall or combined
Read more