With a heated massager - no more shoulder and neck pain

 Low back pain is a common reason why people miss work or decide to go to the doctor. Low back pain can be acute or chronic. It is usually due to normal ageing, sedentary lifestyle, lack of exercise, weight lifting or injury. massage therapy has proven to be an important treatment option, especially if the low back pain is due to a muscle strain.


The lower back (lumbar region) consists of five vertebrae, cushioned by intervertebral discs. Ligaments hold the vertebrae in place, while tendons attach the muscles to the bones. There are two main muscles that work together to stabilise and support the spine and hips. They are the lumbrical square (informally known as the QL) in the lower back and the gluteus medius in the hips. When these muscles are tight, they can feel stiff, tired and painful.

While disease can cause mild pain, the most common causes of muscle strain include poor posture from sitting for hours at a time, improper lifting of heavy objects and failure to maintain strong back muscles through regular exercise. Stress can also cause muscles to become tight or tense and more prone to injury.

There are many published studies showing that massage can help relieve back pain. The benefits of back massage include: reducing or eliminating pain, relaxing tight muscles, improving blood circulation, helping to relieve feelings of stress and anxiety, speeding up the return to normal activity, and complementing conventional treatments.

Therapeutic massage can be provided by a physiotherapist or massage therapist. Physiotherapists use massage as an element of a treatment plan, which may include activities such as light exercise and stretching.
It is widely accepted that chiropractic care can relieve muscle tension and help restore balance to the muscles working in the lower back. Chiropractic care is often used in combination with other therapies including over-the-counter medication, exercise, postural improvement (especially when sitting) and physiotherapy.

The back massager with heat relieves back pain neck pain and at 15*13 inches is 8 inches longer than a normal massage pillow. It fits perfectly to the curve of the neck and back and is perfect as a tool to release soreness and fatigue after work or exercise. what's more, it also can be gifts for moms or someone you love.

https://www.amazon.com/dp/B09JT15JQF



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